Trampolining is one of the best exercises you can do – it provides fun, low-impact cardio that is more effective than jogging or a similar workout on solid ground. But what does all that really mean? And how many calories does jumping on a trampoline burn? Keep reading if you…
Category: Trampolines
Jumping on a trampoline has long been a tried and trusted way to get kids moving out in the sunshine. But recently, more and more people have been realizing that trampoline jumping provides a myriad of health benefits to people of all ages. From weight loss to cardiovascular health to…
If you have the space for it, a new trampoline is a super awesome addition to your backyard. It can provide hours of fun, and is great exercise too! But it can be tricky to know which is the best trampoline for you, as there are a lot of variables…
Measuring your trampoline is very important to maintain its well-being, and keep you jumping for years to come. Over time there may be some aspects of your trampoline that start to break down due to general use and exposure to the elements. With proper measuring techniques and knowing a bit…
Jumping on a trampoline is fun, but after a while you get bored of just bouncing – you want to learn some tricks! A backflip is one of those tricks that looks impressive, but is actually pretty simple if you build up to it – with careful practice. This article…